Studio Classes: january

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NO CLASSES

CLINIC CLOSED

2

3

Evening KB 5-6pm Instructor: Connie J

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5
Evening KB 6:30-7:30pm Instructor: Megan J

8

Evening KB 5-6pm Instructor: Connie J
Kettlebell/Yoga Mixer 6:15-7:15pm Instructor: Tessa V

9

Women's KB Crosstraining 9-9:45am Instructor: Connie J
Physio Yoga 5-6pm Instructor: Tessa V

10
Twinges for Hinges 9-10am  Instructor: April W
Evening KB 5-6pm Instructor: Connie J

11
Women's KB Crosstraining 9-9:45am Instructor: Connie J

Beginner KB Seminar 6:15-
7:45pm Instructor: Keith W
12
Evening KB CANCELLED
15
Evening KB 5-6pm Instructor: Keith W
Kettlebell/Yoga Mixer 6:15-7:15pm Instructor: Tessa V
16
Women's KB Crosstraining 9-9:45am Instructor: April W
Physio Yoga 5-6pm Instructor: Tessa V
17
Twinges for Hinges 9-10am  Instructor: April W
Evening KB 5-6pm Instructor: Megan J
18
Women's KB Crosstraining 9-9:45am Instructor: April W
19
Evening KB 6:30-7:30pm Instructor: Megan J
22
Evening KB 5-6pm Instructor: Connie J
Kettlebell/Yoga Mixer 6:15-7:15pm Instructor: Tessa V
23
Women's KB Crosstraining 9-9:45am Instructor: Connie J
Physio Yoga 5-6pm Instructor: Tessa V
 24
Twinges for Hinges 9-10am  Instructor: April W
Evening KB 5-6pm Instructor: Connie J
 25
Women's KB Crosstraining 9-9:45am Instructor: Connie J
 26
Evening KB 6:30-7:30pm Instructor: Megan J

29
Evening KB 5-6pm Instructor: Keith W.
Foam Rolling Workshop 5:30-6:30pm
Kettlebell/Yoga Mixer 6:15-7:15pm Instructor: Tessa V

30
Women's KB Crosstraining 9-9:45am Instructor: Connie J
Physio Yoga 5-6pm Instructor: Tessa V
31
Twinges for Hinges 9-10am  Instructor: April W
Evening KB 5-6pm Instructor: Connie J
FEB 1
Women's KB Crosstraining 9-9:45am Instructor: Connie J

2
Evening KB 6:30-7:30pm Instructor: Megan J