Kettlebells

If you are looking for a good cross training for running, kettlebells might be the ticket. A great cardio and low impact strength training. You get strong fast and build endurance. We offer a beginner seminar for those wanting to give it a test run. Our next session will be in the fall. 

Instructor: Keith Weber.

You can register online or phone the clinic. 

Our class has now completed for the summer. Check back in September for our next session!! Have a great summer!


See beginner seminar