Twinges for your Hinges

Physio yoga for our 50+ population. 
Do your joints ache?Low back pain & stiffness? Come join us for a slow stabilizing yoga class. Lubricating your joints through movement, creating stability & reducing joint comperession.
Breath will initiate core strength & anchor our limbs.

Instructor: April Weber

NEW DATE AND TIME***** WEDNESDAYS 9-10AM

Our next sessions will begin WEDNESDAY NOVEMBER 15TH and runs for 5 weeks until December 13. 

Price: CAD40.00