TWINGES FOR YOUR HINGES
Physio yoga for our 50+ population. Do your joints ache? Low back pain & stiffness? Come join us for a slow stabilizing yoga class. Lubricating your joints through movement, creating stability & reducing joint compression. Breath will initiate core strength & anchor our limbs. Drop in only to this class or use the Weber Punch Pass.
**This class is limited to 8 people per class. Please phone Weber Physio to register: (403) 348-5100
Wednesdays 10am with April Weber
EXTREME KETTLEBELL CARDIO WORKOUT DVD SERIES
Are you looking to take the next step and bring home Keith’s Extreme Kettlebell workout? Weber's pounding Extreme Kettlebell workout DVD series will give even the most seasoned athlete fresh legs—and the inspiration to take their game to the next level.
