Classes will be held at the Weber Physiotherapy Main Floor Studio at 5420 45St. Enter through the main door to the front desk for check-in.
$10 drop-in fee, punch passes available for purchase.
Punch Pass - 10 classes - $80
EVENING INTERMEDIATE KETTLEBELLS with Keith
This class is geared towards kettlebells who have already done the beginner class/seminar. The class is set up as a workout style class. It’s a great workout in a fun atmosphere. Come join the fun. Please note: having taken the beginner class or seminar is a pre-requisite for this class as it is not suitable for beginners. Contact the clinic if you have any questions.
*This class will be held at the Weber Physio Clinic Studio Location.
Wednesdays at 5:30pm with Keith
KETTLEBELL CROSS-TRAINING with Connie
A class devoted to increasing your strength and coordination by using a mixture of kettlebell training with TRX, Bosu stability, etc. This class is a great way for you to incorporate healthy weight training into your lifestyle. Kettlebells are a low impact form of strength training. Strength training is so important in helping prevent osteoporosis, especially in women. Come try it out!
*This class will be held at the Weber Physio Clinic Studio Location.
Tuesdays at 9am with Connie
EXTREME KETTLEBELL CARDIO WORKOUT DVD SERIES
Are you looking to take the next step and bring home Keith’s Extreme Kettlebell workout? Weber's pounding Extreme Kettlebell workout DVD series will give even the most seasoned athlete fresh legs—and the inspiration to take their game to the next level.
