Twinges for your Hinges

Physio yoga for our 50+ population. 
Do your joints ache?Low back pain & stiffness? Come join us for a slow stabilizing yoga class. Lubricating your joints through movement, creating stability & reducing joint comperession.
Breath will initiate core strength & anchor our limbs.

Instructor: April Weber

When: Wednesdays 9:00-10:00am

Cost: $10 Drop in or use our Punch Pass

Class will begin Septemeber 5th. There will be no class Septemeber 26th and October 3rd.