BEGINNER KB SEMINAR
Hav you been interested in taking our beginner class but haven't had the time to commit to once a week?
- We are now offering a NEW beginner seminar once a month at the clinic
- This class will review all of the technical components of KB and ensure you are prepared to join any of our other classes
- This class will be taught by the one and only Keith Weber
- Check out our Studio Classes tab for more information about this and our other classes.
NEW Foam Rolling Workhop
DO YOU HAVE SORE OR TIGHT MUSCLES??
Join us for a fun, informative, hands-on workshop designed to teach you everything you need to know to sucessfully "roll" out your tight muscles.
When: Thursday November 20th 5:30-6:30pm
Cost: $40, includes a large roller
Check out our SEMINAR"s page for more details.
Weber Studio Classes
NEW Women's Kettlebell Crosstraining
yoga 4 runners
Morning kteelebell bootcamp
Tues & Thurs 6:15-7am
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